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ORGANICALLY GROWN SPINACH
ORGANICALLY GROWN SPINACH

Spinach is a highly nutritious vegetable that is rich in vitamins A, K & C, iron, calcium and antioxidants. It is low in calories and is high in oxalic acid. It helps battle arthritis, heart disease and certain types of cancers such as "colon" and "prostate" cancer.Spinach is often used to make curries and can be consumed raw in salads, boiled, baked . Spinach is juiced to make a refreshing drink. It makes a great addition to salads, soups and sandwiches.



 

 

 

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